Lyrical & contemporary

Helen’s contemporary classes explore technical flow and emotional drive. Expect fluid, lyrical routines, travelling and jumping sequences, and jazz floor work. Classes also draw on variations of Lester Horton’s uplifting techniques to maintain stamina, develop core strength, and to align the body – all to a backdrop of world music.

Adult Contemporary (18+) //General Level // Tuesdays 8.30pm  / £7

Junior Contemporary / Saturdays 4pm / £6

Teen Jazz(14+) // Wednesdays 5.30pm / £6

Please wear comfy clothing, and bring bottled water. It is necessary to dance in bare feet for this class.

Classes are based in The Dance Workshop studios, in Birmingham.