Contemporary dance

flow 2Dance with flow

Helen teaches a fluid, lyrical contemporary class with dynamic phrasing and technique practice. Created for dancers looking to expand their practice, this class often includes lengthy movement phrases that build in complexity. Attention is given to the Lehrer principles of pure momentum and space, combined with the use of dynamic rhythm.  Dancers will work low to the floor, and aspire to the sky, and harness technical and creative flow within the body. Expansive, fun and totally inspiring.


*NEW CLASS* Fridays 6.30pm / FLOW Adult Contemporary (16+) Open Level / £7 / Heart Work Studios (Starts Jan 26th 2018)  £7 drop in

Saturdays 4pm / Junior Contemporary (8-12yrs)  Level 2 / £6 / The Dance Workshop BOOK

Private tuition available 

Please wear comfy clothing, and bring bottled water. It is necessary to dance in bare feet for these classes.