Helen’s contemporary classes are dynamic and energetic. Expect fluid routines, travelling & jumping sequences, and modern jazz floor work. Classes explore technical flow and emotional drive, drawing on a variation of uplifting techniques, from Cunningham to the Lehrer principles of momentum and space, designed to maintain stamina, develop core strength, and align the body.
Adult Contemporary (18+) //General Level // Wednesdays 7.30pm / £7
Junior Contemporary / Saturdays 4pm / £6
Private tuition available
Please wear comfy clothing, and bring bottled water. It is necessary to dance in bare feet for this class.
Classes are based in The Dance Workshop studios, in Birmingham.